WHO WE ARE

The Yoga Space is a collective of yoga professionals with diverse backgrounds.

Collectively we provide the following services to individuals and groups:

- Yoga Teacher Training

- Trauma Sensitive Yoga

- Yoga for Kids, Teens & Families

- Yoga for Beginners

- Pre and Post Natal Yoga

- Yoga Therapy

- Corporate Yoga Classes & Training

- Personalized Retreats and Workshops

 
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CAROL MURPHY

Co-founder, Lead Teacher Trainer, Corporate Yoga,  Beginners Yoga, Pregnancy Yoga, Yoga Therapy & Yin Yoga teacher

Carol Murphy believes in the healing power of yoga, personally experiencing it on a daily basis.  She believes that we should be treated as a single organism and that yoga is the total embodiment of mind, soul and body.


Calm the body, calm the mind. 

Carol is an experienced yoga teacher (E-RYT) and trained in Ashtanga Vinyasa and Yin Yoga.


She has studied Yoga Therapy for mental conditions such as anxiety, stress, addiction, depression and burn out and feels this is the perfect extension of a Bachelor’s degree in Psychology. She has also studied Yoga Therapy for the physical ailments such as lower back, hips and knee problems.

Carol is the Lead Trainer for the 200 Hour Training Program and Corporate Yoga Facilitator Program. In addition to yoga training, she works with organisations delivering corporate skills training and coaching. Having first hand experience at the pressures of the corporate world, she wants to offer her combined corporate, yoga and training experience to help organisations improve their culture of wellbeing.


Her main mission is to get people in touch with their own being, and find the yoga that best suits them. She loves to create space for people to seek the truth about themselves; body, mind and soul.


She is a Yoga Alliance approved Continuing Education Provider (YACEP).